Why Chinese exercises...are so good for patients’ all-round health
South China Morning Post: Jeanette Wang 11 Mar, 2016 6:33pm
Why Chinese exercises such as tai chi are so good for patients’ all-round health
Practising tai chi, qigong and other such exercises lowers blood pressure, bad cholesterol and triglycerides, and reduces depression, in stroke patients and people with heart disease and high blood pressure